About
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Welcome to a simple invitation into another way of being.
My name is Natalia. I'm a scientist, a holistic health practitioner, a life coach, and the founder of Heartbeat Sound therapy , a place to find inspiration, and motivation for your journey to get fit for life.
After leaving the Technical University, I've worked at the Institute of Cardiology with a team of scientists, focusing on health oriented researches, and studied a wide range of approaches to health.
According to Modern Science, more correct description of meditation was given by the Greek sage Plato.
Platonic meditation is the process of recovering true knowledge, as well as transcending the material world in order to attain wisdom.
Concentration of attention and relaxation is the foundation of meditation, but it are not a goal.
From the Latin term meditatio (thought) and the verb meditari, it is meaning "to think over, consider". From the Proto-Indo-European root med-, meaning "to take appropriate measures".
For the people I want: freedom from the clutter, freedom from emotional pain and physical problems, that keep us from being fully ourselves.
Qualifications
Years
in Practice:15+ Years
The Polytechnic University, Data Science
Virginia Wesleyan University, Holistic Health
CA Board of Nursing, Coronado, Relaxation Therapy